In this video, Silver Linings Founder & Director Chrissy will show you how to get the most out of your membership and to easily navigate our website.
Ross will be taking you through a 10-minute lower body session to give you a taster of how to work your glutes, thighs and hamstrings effectively.
In this 10-minute session, our Expert Ross will give you a little taster of Silver Linings Core workout, which will be focusing on every part of your abdominal muscles.
