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Yoga, Vinyasa Flow, 1 hour, Vanessa

Vinyasa Flow Collection • 58m

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  • Yoga, Vinyasa Flow, 1 hour, Vanessa

    Our Expert Vanessa will guide you through 1-hour dynamic Vinyasa Flow, focused on spinal rotation. Your core and your back will be particularly challenged, but modifications and advanced moves will be offered throughout. Equipment needed: a mat or a towel for the floor. A yoga brick is also recom...