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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Sculpt in 15 - Backbody Burnout

Sculpt in 15 • 15m

Up Next in Sculpt in 15

  • Sculpt in 15 - Lean Thighs & Tight Abs

    This is a fast-paced thigh and ab attack. Grab a chair and a towel and Chrissy will guide you through the rest.

  • Sculpt in 15 - Hip Strength & Mobility

    Chrissy is here to guide you through 15 minutes of hip opening and strengthening sequences. All you need is a mat on the floor and Chrissy is there to guide you through every step.

  • Sculpt in 15 - Shoulder & Thigh Surprise

    Enjoy an energetic 15 minutes with founder Chrissy as she works your shoulders and thighs in this fast-moving and fun workout. All you need is a mat and we will leave you feeling energised for the day ahead.