Join our Yoga Expert Vanessa for this flowing class, that allows you to work at your own level and at your own pace.
In this session, Vanessa will be guiding you through a Vinyasa flow designed to release tension from your back and hamstrings. You need a mat, and a block might be helpful in some of the standing poses.
Join our Yoga Expert Vanessa for this flowing class, that allows you to work at your own level and at your own pace.
