Live stream preview

Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Yoga, Restorative, 1 hour, Vanessa

Vanessa • 58m

Up Next in Vanessa

  • Yoga, Restorative, 1 hour, Vanessa

    Release your shoulders and neck with this restorative Yoga session with Vanessa!

  • Beginner Vinyasa, 1 hour, Vanessa

    Join Vanessa for this Beginner Vinyasa Flow, designed to gently release tension from your shoulders. All you need is a mat, and Vanessa also recommends a brick to support you in some of the postures.

  • Beginner Vinyasa, 1 hour, Vanessa

    Today's class with Vanessa is focused on opening our hips and releasing some tension from our back. Equipment needed: a mat and a brick.