Join Silver Linings Founder Chrissy for this short and super-effective session focused on arms and abs! You will only need hand weights and a mat for this barre-based workout, which will leave you feeling toned and energised!
Join Silver Linings Founder Chrissy for this short and super-effective Cardio Arms session. You will only need hand weights and a mat for this barre-based workout, which will be raising your heart rate making you feel toned and energised!
Grab a mat and carve our 10 minutes to sculpt those glutes with Jennifer.
All you need is a mat and 10 minutes and Jennifer will guide you towards having gorgeous arms.
