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Join Silver Linings Founder Chrissy for this short and super-effective Cardio Arms session. You will only need hand weights and a mat for this barre-based workout, which will be raising your heart rate making you feel toned and energised!
All you need is a mat and 10 minutes and Jennifer will guide you towards having gorgeous arms.
Grab a mat and carve our 10 minutes to sculpt those glutes with Jennifer.
Do you want longer, leaner thighs in just 10 minutes? Well join expert Jennifer on the mat for this sizzling session.