Join our Experts on the mat for short 10-minute sessionS designed to target and tone the whole body in a super-efficient way
Join our Experts on the mat for short 10-minute sessionS designed to target and tone the whole body in a super-efficient way
arms and seatsJoin Silver Linings Founder Chrissy for this short and super-effective session focused on arms and glutes! You will only need hand weights and a mat for this barre-based workout, which will leave you feeling toned and energised!
Join Silver Linings Founder Chrissy for this short and super-effective session focused on arms and thighs! You will only need hand weights and a mat for this barre-based workout, which will leave you feeling toned and energised!
Join Silver Linings Founder Chrissy for this short and super-effective session focused on arms and abs! You will only need hand weights and a mat for this barre-based workout, which will leave you feeling toned and energised!
Join Silver Linings Founder Chrissy for this short and super-effective Cardio Arms session. You will only need hand weights and a mat for this barre-based workout, which will be raising your heart rate making you feel toned and energised!
Feel the arms and thighs getting leaner and stronger in just 10 minutes. 2 & 5KG weights needed!
Tighten and tone your arms and glutes with Chrissy. 2 & 5Kg arm weights needed!
Tone Arms and Abs in 10 minutes with Chrissy. 2 & 5Kg arm weights needed!
Raise your heart-rate and tone your arms with Chrissy. 2 & 5Kg Arm weights needed!
