Join our Experts on the mat for short 10-minute sessionS designed to target and tone the whole body in a super-efficient way
Join our Experts on the mat for short 10-minute sessions designed to target and tone the whole body in a super-efficient way
Join Silver Linings Founder Chrissy for this short and super-effective session focused on arms and glutes! You will only need hand weights and a mat for this barre-based workout, which will leave you feeling toned and energised!
Join Silver Linings Founder Chrissy for this short and super-effective session focused on arms and thighs! You will only need hand weights and a mat for this barre-based workout, which will leave you feeling toned and energised!
Join Silver Linings Founder Chrissy for this short and super-effective session focused on arms and abs! You will only need hand weights and a mat for this barre-based workout, which will leave you feeling toned and energised!
Join Silver Linings Founder Chrissy for this short and super-effective Cardio Arms session. You will only need hand weights and a mat for this barre-based workout, which will be raising your heart rate making you feel toned and energised!
Grab a mat and carve our 10 minutes to sculpt those glutes with Jennifer.
All you need is a mat and 10 minutes and Jennifer will guide you towards having gorgeous arms.
Do you want longer, leaner thighs in just 10 minutes? Well join expert Jennifer on the mat for this sizzling session.
Everyone wants leaner abs but sometimes we are short on time. Join Ross for just 10 minutes of toning and strengthening ab work today.
Join expert Ross for a short but powerful leg workout. All you need is a mat!
Join expert Ross for this amazing plank session. Its a fantastic full-body workout in just 10 minutes. All you need is a mat.
Feel the arms and thighs getting leaner and stronger in just 10 minutes. 2 & 5KG weights needed!
Tighten and tone your arms and glutes with Chrissy. 2 & 5Kg arm weights needed!
Tone Arms and Abs in 10 minutes with Chrissy. 2 & 5Kg arm weights needed!
Raise your heart-rate and tone your arms with Chrissy. 2 & 5Kg Arm weights needed!
