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Stretch, 30 minutes, Chrissy

Stretch Collection • 30m

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  • Stretch, 30 minutes, Chrissy

    Today Chrissy is focusing on opening the back and side of your hips and your thighs. This is a great stretch if you're seating at a desk all day! What you need: a mat, a sturdy chair and a cushion or folded towel.