GET 10% OFF YOUR FIRST 6 MONTHS!
Limited time - use promo code: WWB10 at checkout
Watch this video and more on Silver Linings @Home
Close your busy day with gratitude, and learn how to be more present in your body.
Meditate with Catherine as you become aware of your body and all the sensations around you.
Meditation can happen anywhere and in this calming outdoor session Catherine will guide you in a calming and soothing walking meditation.
A 15-minute standing practice. A walking meditation to bring you calm and keep you grounded.