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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Sculpt in 15 - Ab Sizzle

Sculpt in 15 • 17m

Up Next in Sculpt in 15

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    Give your back muscles a great workout today. This session will help lift the seat muscles and tone the back muscles. All you need is a mat and we will leave you standing tall and proud after just 15 minutes.

  • Sculpt in 15 - Lean Thighs & Tight Abs

    This is a fast-paced thigh and ab attack. Grab a chair and a towel and Chrissy will guide you through the rest.

  • Sculpt in 15 - Hip Strength & Mobility

    Chrissy is here to guide you through 15 minutes of hip opening and strengthening sequences. All you need is a mat on the floor and Chrissy is there to guide you through every step.