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Challenge yourself with this very high-impact workout! Ross will be offering advanced options and modifications, so you can pick the exercise that feels right for you today.
Join our Expert Ross for 30 minutes of dynamic Core workout and get ready to work these deep abdominal layers from the inside out!
Join Ross for this challenging 30-minute Core session, with a 360 degrees focus on your front, side and back abdominal muscles! No special equipment needed.
Join our Expert Ross for this fun and challenging Core session, which will show you how to make the most of your abdominal workout!