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Join Ross for this challenging 30-minute Core session, with a 360 degrees focus on your front, side and back abdominal muscles! No special equipment needed.
Join our Expert Ross for this fun and challenging Core session, which will show you how to make the most of your abdominal workout! All you need is a mat and possibly a towel/cushion.
Welcome to your 360 degrees Core workout! During this session, you will be really working deep into your abdominal muscles with Ross.
Everyone wants leaner abs but sometimes we are short on time. Join Ross for just 10 minutes of toning and strengthening ab work today.