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Join our Expert Ross for 30 minutes of dynamic Core workout and get ready to work these deep abdominal layers from the inside out!
Join Ross for this challenging 30-minute Core session, with a 360 degrees focus on your front, side and back abdominal muscles! No special equipment needed.
Join our Expert Ross for this fun and challenging Core session, which will show you how to make the most of your abdominal workout! All you need is a mat and possibly a towel/cushion.
Welcome to your 360 degrees Core workout! During this session, you will be really working deep into your abdominal muscles with Ross.