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Restorative Yoga Collection

Restorative Yoga Collection

Join our Experts on the mat for a completely different experience than most other styles of yoga. Restorative yoga is all about slowing down and opening your body. Sessions are 60-minute long.

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Restorative Yoga Collection
  • Yoga, Restorative, 1 hour, Trevor

    The focus of this Restorative Yoga session is: "gentle". Trevor will show you how going gently restores flexibility and mobility. He suggests you to use as many props as you can: blankets, pillows and yoga blocks to ease the body gently into the poses, allowing the nervous system to relax.

  • Yoga, Restorative, 1 hour, Trevor

    Listen to your body and take everything at your own pace as Trevor gently takes you through this 60-minute Restorative Yoga session. As he will explain, this type of yoga is all bout releasing the connective tissue and restoring mobility to the body.

  • Yoga, Restorative, 1 hour, Trevor

    Exactly what your body needs: a gentle, restorative flow class with Trevor, focused on calming the nervous system and revitalising the soft tissue in your body.