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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Beginner Pilates Series [2 of 3]

Rachel • 37m

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  • Beginner Pilates Series [1 of 3]

    Your Pilates journey starts here! Join our expert Rachel on the mat for this series of 30-minute videos on how to improve your posture and stand taller!

    You will learn the beginner modifications and how to set yourself up for success with the key Classical Pilates exercises.

  • Beginner Pilates Series [3 of 3]

    Your Pilates journey starts here! Join our expert Rachel on the mat for a series of 30-minute videos on how to improve your posture and stand taller!You will learn the beginner modifications and how to set yourself up for success with the key Classical Pilates exercises.

  • Pilates, 45 minutes, Rachel

    Our Expert Rachel will guide you through a classical pilates workout, made of a flowing sequence of movements to warm up the whole body.