Your Pilates journey starts here! Join our experts on the mat for a series of 30-minute videos on how to improve your posture and stand taller!
Your Pilates journey starts here! Join our experts on the mat for a series of 30-minute videos on how to improve your posture and stand taller!
Our Expert Rachel will guide you through a classical pilates workout, made of a flowing sequence of movements to warm up the whole body.
Join our Pilates Expert Rachel for this intense 45-minute class. Her focus today is "the scissors" exercise.