Your Pilates journey starts here! Join our experts on the mat for a series of 30-minute videos on how to improve your posture and stand taller!
Your Pilates journey starts here! Join our experts on the mat for a series of 30-minute videos on how to improve your posture and stand taller!
Our Expert Rachel will guide you through a classical pilates workout, made of a flowing sequence of movements to warm up the whole body.
Join our Pilates Expert Rachel for this intense 45-minute class. Her focus today is "the scissors" exercise.
![Beginner Pilates Series [3 of 3]](https://vhx.imgix.net/silverliningsathome1/assets/3c6aa9eb-e694-4826-9719-144215359c66-97a4a668.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
