Your Pilates journey starts here! Join our expert Rachel on the mat for this series of 30-minute videos on how to improve your posture and stand taller!
You will learn the beginner modifications and how to set yourself up for success with the key Classical Pilates exercises.
Your Pilates journey starts here! Join our expert Rachel on the mat for a series of 30-minute videos on how to improve your posture and stand taller!You will learn the beginner modifications and how to set yourself up for success with the key Classical Pilates exercises.
Our Expert Rachel will guide you through a classical pilates workout, made of a flowing sequence of movements to warm up the whole body.
Join our Pilates Expert Rachel for this intense 45-minute class. Her focus today is "the scissors" exercise.
![Beginner Pilates Series [3 of 3]](https://vhx.imgix.net/silverliningsathome1/assets/3c6aa9eb-e694-4826-9719-144215359c66-97a4a668.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
