GET 10% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: WWB10 at checkout

Live stream preview

Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Beginner Pilates Series [3 of 3]

Rachel • 42m

Up Next in Rachel

  • Pilates, 45 minutes, Rachel

    Our Expert Rachel will guide you through a classical pilates workout, made of a flowing sequence of movements to warm up the whole body.

  • Pilates, 45 minutes, Rachel

    Join our Pilates Expert Rachel for this intense 45-minute class. Her focus today is "the scissors" exercise.

  • Pilates, 45 minutes, Rachel

    Join our Expert Rachel for a great classical Pilates session, focused on the "Powerhouse", which is the centre of your body. The title of this workout is "Square the box". All you need is a mat.