GET 10% OFF YOUR FIRST 6 MONTHS!
Limited time - use promo code: WWB10 at checkout
Watch this video and more on Silver Linings @Home
Your Pilates journey starts here! Join our experts on the mat for a series of 30-minute videos on how to improve your posture and stand taller!
Our Expert Rachel will guide you through a classical pilates workout, made of a flowing sequence of movements to warm up the whole body.
Join our Pilates Expert Rachel for this intense 45-minute class. Her focus today is "the scissors" exercise.
Join our Expert Rachel for a great classical Pilates session, focused on the "Powerhouse", which is the centre of your body. The title of this workout is "Square the box". All you need is a mat.