Meet Catherine, the perfect for anyone wanting to explore guided meditation for the first time. Catherine brings such a calming presence, and this course is designed to:
Rebalance mind and body
Help you find centre
Leave you feeling calm
By purchasing, I acknowledge that I have read and agreed to Silver Linings @Home Waiver Release.
Join Catherine for the first episode of her Introduction to Meditation Series.
Join Catherine for the second episode of her Introduction to Meditation Series.
Join Catherine for the third episode of her Introduction to Meditation Series.
![Beginner Meditation [1 of 3]](https://vhx.imgix.net/silverliningsathome1/assets/286a7241-6b39-453b-aaba-d2f37c61e125-ccaf8cbb.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![Beginner Meditation [2 of 3]](https://vhx.imgix.net/silverliningsathome1/assets/67f33d72-6136-4384-ba07-52efe59e9c8f-79234df4.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![Beginner Meditation [3 of 3]](https://vhx.imgix.net/silverliningsathome1/assets/7a7412b9-25ef-45e1-922f-248c41bbbf09-46710ed2.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)