Barre Addicts

Barre Addicts

The perfect gift for an experienced barre lover who wants to raise the bar! Silver Linings Founder Chrissy offers:

High-energy sessions
Lots of great challenges
You will never plateau!

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Barre Addicts
  • Barre Addicts [1 of 3]

    Join Chrissy for this 45-minute dynamic "Barre with no barre". For this session, you will need a mat, and a wall or a solid door frame for support. There will be some challenging movements, so get ready to take your workout to the next level!

  • Barre Addicts [2 of 3]

    Join Chrissy for this 45-minute toning barre work. Today's theme is: "The Butterfly". There will be a lot of external rotations to get the outer thighs and glutes perfectly toned! All you need is a mat and a chair or a sturdy piece of furniture.

  • Barre Addicts [3 of 3]

    Join Chrissy for this 45-minute of really wonderful barre work, designed to sculpt and tone the whole body as well as train your mind, thanks to a few oppositional exercises.