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The Silver Linings At Home Membership - Less than £8 a week. Discover your membership options here.
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The perfect gift for an experienced barre lover who wants to raise the bar! Silver Linings Founder Chrissy offers:
Lots of great challenges
You will never plateau!
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Jennifer is our Barre expert, and her beginner barre series is the perfect way to start discovering this ‘body changing’ workout.
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Three expert-led yoga sessions helping you to:
Learn the basic Yogic postures
Stretch tight muscles
Centre mind and body
Meet Catherine, the perfect for anyone wanting to explore guided meditation for the first time. Catherine brings such a calming presence, and this course is designed to:
Rebalance mind and body
Help you find centre
Leave you feeling calm
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Get started with our classical Pilates teacher and ex-dancer Rachel. She will guide you through each move and keep you moving safely in this fantastic introductory series.