• Silver Linings @Home Membership

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    The Silver Linings At Home Membership - Less than £3 a week. Discover your membership options here.

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  • Barre Addicts

    3 videos  |   Buy $19.95

    The perfect gift for an experienced barre lover who wants to raise the bar! Silver Linings Founder Chrissy offers:

    High-energy sessions
    Lots of great challenges
    You will never plateau!

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  • Beginner and Pre/Post Natal Barre

    3 videos  |   Buy $19.95

    Jennifer is our Barre expert, and her beginner barre series is the perfect way to start discovering this ‘body changing’ workout. 

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  • Beginner Yoga

    3 videos  |   Buy $19.95

    Three expert-led yoga sessions helping you to:

    Learn the basic Yogic postures
    Stretch tight muscles
    Centre mind and body

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  • Beginner Meditation

    3 videos  |   Buy $19.95

    Meet Catherine, the perfect for anyone wanting to explore guided meditation for the first time. Catherine brings such a calming presence, and this course is designed to:

    Rebalance mind and body
    Help you find centre
    Leave you feeling calm

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  • Beginner Pilates

    3 videos  |   Buy $19.95

    Get started with our classical Pilates teacher and ex-dancer Rachel. She will guide you through each move and keep you moving safely in this fantastic introductory series.

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