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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

Beginner and Pre & Post Natal Barre • 44m

Up Next in Beginner and Pre & Post Natal Barre

  • Barre, Beginner & Pre/Post Natal, 45 ...

    Get ready to work your full body and feel fantastic! Equipment needed: a mat, a chair or a sturdy piece of furniture and a cushion (or a rolled up towel) if you are pre-natal.

  • Barre, Beginner & Pre/Post Natal, 45 ...

    Wherever you are on your wellness journey, Jennifer's sessions are a very good place to start! Pre and Post Natal, Jennifer will offer you a lot of variations and modifications throughout your class, so you can move safely and effectively. Equipment needed: a mat or a towel and a chair or a stur...

  • Barre, Beginner & Pre/Post Natal, 45 ...

    This is your time, your body, your workout! Jennifer's Barre classes are suitable for anybody who is pre or post natal, or simply new to Barre. Grab yourself a mat (or a towel) and a dining chair, or a sturdy piece of furniture for your standing sequences.