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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Barre, Beginner & Pre/Post natal, 45 minutes, Jennifer

Beginner and Pre & Post Natal Barre • 44m

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  • Barre, Beginner & Pre/Post Natal, 45 ...

    Sculpt your whole body without burning it out, with this 45-minute Barre session. Jennifer will offer modifications throughout, for beginners and pre/post natal, so you'll be moving safely and effectively.

  • Barre, Beginner & Pre/Post Natal, 45 ...

    The perfect class for beginners and pre/post natal! Join Jennifer for a 45-minute of full-body Barre. You'll be moving safely and effectively, taking things at your own pace and resting when you need it. You'll need a mat, a chair or a sturdy piece of furniture. Jennifer also recommends a cushion...

  • Barre, Beginner & Pre/Post Natal, 45 ...

    This is the right place to start if you are new to Barre, if you are pre/post natal... or if you simply feel like working out but taking things slowly. Join Jennifer on the mat, you'll also need a chair or a sturdy piece of furniture for stability during the standing poses.