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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

Beginner and Pre & Post Natal Barre • 43m

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    Wherever you are on your wellness journey, Jennifer's sessions are a very good place to start! Pre and Post Natal, Jennifer will offer you a lot of variations and modifications throughout your class, so you can move safely and effectively. Equipment needed: a mat or a towel and a chair or a stur...

  • Barre, Beginner & Pre/Post Natal, 45 ...

    This is your time, your body, your workout! Jennifer's Barre classes are suitable for anybody who is pre or post natal, or simply new to Barre. Grab yourself a mat (or a towel) and a dining chair, or a sturdy piece of furniture for your standing sequences.

  • Barre, Beginner & Pre/Post Natal, 45 ...

    Love yourself and take care of your body with this Beginner & Pre/Post Natal Barre with Jennifer, focused on self-love. All you need is a mat and a chair, or a study piece of furniture. Pre and Post natal: grab a cushion to support your back!