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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

Beginner and Pre & Post Natal Barre • 44m

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  • Barre, Beginner & Pre/Post Natal, 45 ...

    Follow Jennifer as she takes you through 45-minute of Barre work, suitable for pre and post natal as well as those completely new to the discipline. Equipment needed: a chair or a sturdy piece of furniture and a mat on the floor.

  • Barre, Beginner & Pre/Post Natal, 45 ...

    Move safely and effectively with Jennifer during her 45-minute Barre session, suitable for anybody! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.

  • Barre, Beginner & Pre/Post Natal, 45 ...

    Move safely and effectively with Jennifer and her 45-minute Barre workout. She will challenge your body in different ways, offering modifications for pre and post natal throughout the session. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.