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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

Beginner and Pre & Post Natal Barre • 45m

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  • Barre, Beginner & Pre/Post Natal, 45 ...

    Move safely and effectively with Jennifer and her 45-minute Barre workout. She will challenge your body in different ways, offering modifications for pre and post natal throughout the session. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.

  • Barre, Beginner & Pre/Post Natal, 45 ...

    Feel toned and energised with Jennifer and her intense and dynamic 45-minute full-body Barre workout. Equipment needed: a chair or a sturdy piece of furniture and a mat or a towel.

  • Barre, Beginner & Pre/Post Natal, 45 ...

    New to Barre? No problem! This full body 45-minute session with Jennifer is a great place to start. Suitable for pre and post natal too. Equipment needed: a chair or a sturdy piece of furniture and a mat or a towel on the floor.