Join Jennifer and Chrissy for this 30-minute guide on how to move safely and effectively during pregnancy! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
There will be lots of modifications to take if you feel up for a challenge today, with Jennifer and her 45-minute Barre workout. Suitable for Beginners and Pre/Post natal members. All you need is a mat (or a towel) and a chair or a sturdy piece of furniture.
Well done for taking some me-time today to show up for this energising full-body Barre with Jennifer! This session is suitable for those completely new to Barre, and for pre/post natal ladies. Equipment needed: a mat and a chair (or a sturdy piece of furniture).
Sculpt your whole body without burning it out, with this 45-minute Barre session. Jennifer will offer modifications throughout, for beginners and pre/post natal, so you'll be moving safely and effectively.
The perfect class for beginners and pre/post natal! Join Jennifer for a 45-minute of full-body Barre. You'll be moving safely and effectively, taking things at your own pace and resting when you need it. You'll need a mat, a chair or a sturdy piece of furniture. Jennifer also recommends a cushion...
This is the right place to start if you are new to Barre, if you are pre/post natal... or if you simply feel like working out but taking things slowly. Join Jennifer on the mat, you'll also need a chair or a sturdy piece of furniture for stability during the standing poses.
Dear mums and mums-to-be, this is the perfect workout for you! Join Jennifer for this joyful 45-minute full-body Barre session, also ideal if you've never tried Barre before and are curious about this fantastic discipline! All you need is a mat and a chair.
Designed for pre and post natal, or for those new to Barre, this 45-minute Barre session will make your body work from every angle. Join Jennifer for this fun workout, all you need is a mat and a chair or a sturdy piece of furniture.
Barre is fantastic to work your body all over! If you're new to this discipline, join Jennifer for this 45-minute session, also suitable if you are pre or post natal. It will completely transform your body! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
Follow Jennifer as she takes you through 45-minute of Barre work, suitable for pre and post natal as well as those completely new to the discipline. Equipment needed: a chair or a sturdy piece of furniture and a mat on the floor.
Move safely and effectively with Jennifer during her 45-minute Barre session, suitable for anybody! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
Move safely and effectively with Jennifer and her 45-minute Barre workout. She will challenge your body in different ways, offering modifications for pre and post natal throughout the session. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
Feel toned and energised with Jennifer and her intense and dynamic 45-minute full-body Barre workout. Equipment needed: a chair or a sturdy piece of furniture and a mat or a towel.
New to Barre? No problem! This full body 45-minute session with Jennifer is a great place to start. Suitable for pre and post natal too. Equipment needed: a chair or a sturdy piece of furniture and a mat or a towel on the floor.
If you are new to Barre and would like to give it a go, this is the perfect class for you! Join Jennifer on the mat and tone your whole body with this dynamic session. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
New to Barre? No worries, Jennifer will guide you every step of the way and get you move safely. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
Let Jennifer take you through a 45 minute full body Barre work... with no Barre! All you'll need today for your session is a mat or a towel. This workout is suitable for beginners and pre or post natal.
Move your body top to bottom and front to back with this 45-minute Beginner Barre, also suitable as a pre/ post natal workout. Equipment needed: a mat or a towel on the floor, a chair or a sturdy piece of furniture for your standing sequences.
Get ready to work your full body and feel fantastic! Equipment needed: a mat, a chair or a sturdy piece of furniture and a cushion (or a rolled up towel) if you are pre-natal.
