Beginner and Pre & Post Natal Barre

Beginner and Pre & Post Natal Barre

Whether you are new to Barre, looking to beat the post-baby blues or stay strong as the bump grows... we've got you covered! Join our experts on the mat for safe and effective barre sessions.

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Beginner and Pre & Post Natal Barre
  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    New to barre or pre/post natal? You're in the right place! Listen to your body, focus on your breath and join our expert Jennifer for this 45 minutes of full-body barre! Equipment needed: a mat and a chair (or other sturdy piece of furniture).

  • Pre-Natal Modifications: Your guide to training safely during pregnancy

    Join Jennifer and Chrissy for this 30-minute guide on how to move safely and effectively during pregnancy! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.

  • Barre, Beginner & Pre/post Natal Barre, 45 minutes, Jennifer

    There will be lots of modifications to take if you feel up for a challenge today, with Jennifer and her 45-minute Barre workout. Suitable for Beginners and Pre/Post natal members. All you need is a mat (or a towel) and a chair or a sturdy piece of furniture.

  • Barre, Beginner & Pre/Post natal, 45 minutes, Jennifer

    Well done for taking some me-time today to show up for this energising full-body Barre with Jennifer! This session is suitable for those completely new to Barre, and for pre/post natal ladies. Equipment needed: a mat and a chair (or a sturdy piece of furniture).

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Sculpt your whole body without burning it out, with this 45-minute Barre session. Jennifer will offer modifications throughout, for beginners and pre/post natal, so you'll be moving safely and effectively.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    The perfect class for beginners and pre/post natal! Join Jennifer for a 45-minute of full-body Barre. You'll be moving safely and effectively, taking things at your own pace and resting when you need it. You'll need a mat, a chair or a sturdy piece of furniture. Jennifer also recommends a cushion...

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    This is the right place to start if you are new to Barre, if you are pre/post natal... or if you simply feel like working out but taking things slowly. Join Jennifer on the mat, you'll also need a chair or a sturdy piece of furniture for stability during the standing poses.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Dear mums and mums-to-be, this is the perfect workout for you! Join Jennifer for this joyful 45-minute full-body Barre session, also ideal if you've never tried Barre before and are curious about this fantastic discipline! All you need is a mat and a chair.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Designed for pre and post natal, or for those new to Barre, this 45-minute Barre session will make your body work from every angle. Join Jennifer for this fun workout, all you need is a mat and a chair or a sturdy piece of furniture.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Barre is fantastic to work your body all over! If you're new to this discipline, join Jennifer for this 45-minute session, also suitable if you are pre or post natal. It will completely transform your body! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Follow Jennifer as she takes you through 45-minute of Barre work, suitable for pre and post natal as well as those completely new to the discipline. Equipment needed: a chair or a sturdy piece of furniture and a mat on the floor.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Move safely and effectively with Jennifer during her 45-minute Barre session, suitable for anybody! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Move safely and effectively with Jennifer and her 45-minute Barre workout. She will challenge your body in different ways, offering modifications for pre and post natal throughout the session. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Feel toned and energised with Jennifer and her intense and dynamic 45-minute full-body Barre workout. Equipment needed: a chair or a sturdy piece of furniture and a mat or a towel.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    New to Barre? No problem! This full body 45-minute session with Jennifer is a great place to start. Suitable for pre and post natal too. Equipment needed: a chair or a sturdy piece of furniture and a mat or a towel on the floor.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    If you are new to Barre and would like to give it a go, this is the perfect class for you! Join Jennifer on the mat and tone your whole body with this dynamic session. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    New to Barre? No worries, Jennifer will guide you every step of the way and get you move safely. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Let Jennifer take you through a 45 minute full body Barre work... with no Barre! All you'll need today for your session is a mat or a towel. This workout is suitable for beginners and pre or post natal.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Move your body top to bottom and front to back with this 45-minute Beginner Barre, also suitable as a pre/ post natal workout. Equipment needed: a mat or a towel on the floor, a chair or a sturdy piece of furniture for your standing sequences.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Get ready to work your full body and feel fantastic! Equipment needed: a mat, a chair or a sturdy piece of furniture and a cushion (or a rolled up towel) if you are pre-natal.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Wherever you are on your wellness journey, Jennifer's sessions are a very good place to start! Pre and Post Natal, Jennifer will offer you a lot of variations and modifications throughout your class, so you can move safely and effectively. Equipment needed: a mat or a towel and a chair or a stur...

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    This is your time, your body, your workout! Jennifer's Barre classes are suitable for anybody who is pre or post natal, or simply new to Barre. Grab yourself a mat (or a towel) and a dining chair, or a sturdy piece of furniture for your standing sequences.

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Love yourself and take care of your body with this Beginner & Pre/Post Natal Barre with Jennifer, focused on self-love. All you need is a mat and a chair, or a study piece of furniture. Pre and Post natal: grab a cushion to support your back!

  • Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

    Join Jennifer for a gentle total body 45-minute Barre session, perfect if you're new to Barre or if you are pregnant/post natal! Equipment needed: a mat, a chair (or other sturdy piece of furniture) and a cushion if you are pre-natal!