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Watch this video and more on Silver Linings @Home

Pilates, 45 minutes, Trevor

Pilates Collection • 44m

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  • Pilates, 45 minutes, Trevor

    In this 45-minute session, Trevor's focus will be ankles, shoulder, knees, hips and these little joints that run up and down your spine. All you need is a mat and a wall or chair to support you in the standing poses towards the end of the session.

  • Pilates, 45 minutes, Trevor

    In this 45-minute session, Trevor's focus will be ankles, shoulder, knees, hips and these little joints that run up and down your spine. All you need is a mat and a wall or chair to support you in the standing poses towards the end of the session.