Limited time - use promo code: WWB10 at checkout

Live stream preview

Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Pilates, 45 minutes, Trevor

Pilates Collection • 45m

Up Next in Pilates Collection

  • Pilates, 45 minutes, Rachel

    Join our Expert Rachel for a great classical Pilates session, focused on the "Powerhouse", which is the centre of your body. The title of this workout is "Square the box". All you need is a mat.

  • Pilates, 45 minutes, Trevor

    Join Trevor for this 45-minute Pilates matwork, focused on pelvic positioning. All you need is a mat!

  • Pilates, 45 minutes, Trevor

    Our Expert Trevor will take you through a 45-minute Pilates matwork session, where you will be focusing on the alignment of your shoulders and hips, which in Pilates is referred to as your "Box".