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Watch this video and more on Silver Linings @Home

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Beginner Pilates Series [1 of 3]

Pilates for Beginners Series • 34m

Up Next in Pilates for Beginners Series

  • Beginner Pilates Series [2 of 3]

    Your Pilates journey starts here! Join our experts on the mat for a series of 30-minute videos on how to improve your posture and stand taller!

  • Beginner Pilates Series [3 of 3]

    Your Pilates journey starts here! Join our experts on the mat for a series of 30-minute videos on how to improve your posture and stand taller!