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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Beginner Pilates Series [1 of 3]

Pilates for Beginners Series • 34m

Up Next in Pilates for Beginners Series

  • Beginner Pilates Series [2 of 3]

    Your Pilates journey starts here! Join our expert Rachel on the mat for a series of 30-minute videos on how to improve your posture and stand taller! You will learn the beginner modifications and how to set yourself up for success with the key Classical Pilates exercises.

  • Beginner Pilates Series [3 of 3]

    Your Pilates journey starts here! Join our expert Rachel on the mat for a series of 30-minute videos on how to improve your posture and stand taller!You will learn the beginner modifications and how to set yourself up for success with the key Classical Pilates exercises.