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Watch Yoga, Beginner Vinyasa [1 of 3]

Watch Yoga, Beginner Vinyasa [1 of 3]

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Yoga, Beginner Vinyasa [1 of 3]

Beginner Yoga • 59m

Join Trevor for this gentle 60-minuteBeginner Vinyasa. The session focuses on longer-held poses to deepen your stretches and warm up your whole body.

Up Next in Beginner Yoga

  • Yoga, Beginner Vinyasa [2 of 3]
    1:02:07
    Yoga, Beginner Vinyasa [2 of 3]

    Yoga, Beginner Vinyasa [2 of 3]

    Move at your own pace in this Beginner Vinyasa session. Trevor's method will be much gentler than a regular Vinyasa, breaking the poses down and moving a little slower during the flow.

  • Yoga, Beginner Vinyasa [3 of 3]
    59:58
    Yoga, Beginner Vinyasa [3 of 3]

    Yoga, Beginner Vinyasa [3 of 3]

    All you need is your mat and yourself! Trevor will be taking you through a nice and gentle 60-minute vinyasa flow, where you will be focusing on some beginner version of the poses.

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