Watch Barre Addicts [2 of 3]
Join Chrissy for this 45-minute toning barre work. Today's theme is: "The Butterfly". There will be a lot of external rotations to get the outer thighs and glutes perfectly toned! All you need is a mat and a chair or a sturdy piece of furniture.
Join Chrissy for this 45-minute of really wonderful barre work, designed to sculpt and tone the whole body as well as train your mind, thanks to a few oppositional exercises.