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Vinyasa Flow

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  • Pilates

    Join our Silver Linings Expert and Founder Chrissy as she guides you through a 45-minute full-body Pilates workout that focuses on your balance, posture and flexibility. No equipment needed.

  • Barre

    Join our Silver Linings Expert and Founder Chrissy as she guides you through a 45-minute full-body Pilates workout that focuses on your balance, posture and flexibility. No equipment needed.

  • Beginner Yoga

    Let Silver Linings Expert Vanessa guide you through a 60-minute practice focused on gentle transition and movements.