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  • Beginner Yoga

    Let Silver Linings Expert Vanessa guide you through a 60-minute practice focused on gentle transition and movements.

  • Barre Cardio

    30-minute, high-energy, low-impact cardio format created by our Founder Chrissy! Experience the famous barre burn in a beautifully choreographed format that will get the endorphins rushing!

  • Barre

    Let Silver Linings Expert and Founder Chrissy bring a smile to your day with this 45-minute toning Barre workout. Equipment needed: a chair or a sturdy piece of furniture and light hand weights if you have them, otherwise a water bottle will do!