Join our Silver Linings Expert and Founder Chrissy as she guides you through a 45-minute full-body Pilates workout that focuses on your balance, posture and flexibility. No equipment needed.
Let Silver Linings Expert Vanessa guide you through a 60-minute practice focused on gentle transition and movements.
30-minute, high-energy, low-impact cardio format created by our Founder Chrissy! Experience the famous barre burn in a beautifully choreographed format that will get the endorphins rushing!
Let Silver Linings Expert and Founder Chrissy bring a smile to your day with this 45-minute toning Barre workout. Equipment needed: a chair or a sturdy piece of furniture and light hand weights if you have them, otherwise a water bottle will do!