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Let Silver Linings Expert Edward bring a smile to your day with this 45-minute toning Barre workout. Equipment needed: a chair or a sturdy piece of furniture.
Experience the famous barre burn with Edward, in a beautifully choreographed format that will get the endorphins rushing!
Join our Silver Linings Expert Trevor as he guides you through a 45-minute full-body Pilates workout that focuses on your balance, posture and flexibility. No equipment needed.