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Up Next in Live Streams [14.01.22 - 23.01.22]

  • Core

    Get tight and toned with a 30-minute abs focused workout with our Expert Edward!

  • HIIT

    Join our Silver Linings Expert Edward for a super bouncy HIIT workout that will bring as many smiles as beads of sweat!

  • Vinyasa Yoga Flow

    Let Silver Linings Expert Vanessa guide you through a 60-minute practice focused on gentle transition and movements.