30-minute, high-energy, low-impact cardio format created by our Founder Chrissy! Experience the famous barre burn in a beautifully choreographed format that will get the endorphins rushing!
Let Silver Linings Expert and Founder Chrissy bring a smile to your day with this 45-minute toning Barre workout. Equipment needed: a chair or a sturdy piece of furniture and light hand weights if you have them, otherwise a water bottle will do!
Let Silver Linings Founder and Expert Chrissy help you release any muscle tension and improve your flexibility with this 15-minute Stretch session.