Live Streams [30.06.2022 - 10.07.22]

Live Streams [30.06.2022 - 10.07.22]

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Live Streams [30.06.2022 - 10.07.22]
  • Barre Cardio

    30-minute, high-energy, low-impact cardio format created by our Founder Chrissy! Experience the famous barre burn in a beautifully choreographed format that will get the endorphins rushing!

  • Barre Cardio

    30-minute, high-energy, low-impact cardio format created by our Founder Chrissy! Experience the famous barre burn in a beautifully choreographed format that will get the endorphins rushing!

  • Barre

    Let Silver Linings Expert and Founder Chrissy bring a smile to your day with this 45-minute toning Barre workout. Equipment needed: a chair or a sturdy piece of furniture and light hand weights if you have them, otherwise a water bottle will do!

  • Barre

    Let Silver Linings Expert and Founder Chrissy bring a smile to your day with this 45-minute toning Barre workout. Equipment needed: a chair or a sturdy piece of furniture and light hand weights if you have them, otherwise a water bottle will do!

  • Vinyasa Flow

    Let Silver Linings Expert Vanessa guide you through a 60-minute practice focused on gentle transition and movements.

  • Beginner Yoga

    Join our Yoga Expert Vanessa for this flowing class, that allows you to work at your own level and at your own pace.

  • Barre Cardio

    30-minute, high-energy, low-impact cardio format created by our Founder Chrissy! Experience the famous barre burn in a beautifully choreographed format that will get the endorphins rushing!

  • Barre

    Let Silver Linings Expert and Founder Chrissy bring a smile to your day with this 45-minute toning Barre workout. Equipment needed: a chair or a sturdy piece of furniture and light hand weights if you have them, otherwise a water bottle will do!

  • Stretch

    Let Silver Linings Founder and Expert Chrissy help you release any muscle tension and improve your flexibility with this 15-minute Stretch session! For this session a yoga strap or dressing gown belt is recommended.