All you need is a mat to get the abs you always dreamed of! Follow Jennifer's guidance in this 30-minute core workout.
Sculpt your whole body without burning it out, with this 45-minute Barre session. Jennifer will offer modifications throughout, for beginners and pre/post natal, so you'll be moving safely and effectively.
Join Jennifer for some fierce Core workout today! You will need a mat for the floor and optional cushion or towel for extra support.
Well done for taking some me-time today to show up for this energising full-body Barre with Jennifer! This session is suitable for those completely new to Barre, and for pre/post natal ladies. Equipment needed: a mat and a chair (or a sturdy piece of furniture).
