Get tight and toned with Jennifer and her 30-minute Core session today! All you need is a mat (and a cushion or a rolled up towel).
Get ready to work your full body and feel fantastic! Equipment needed: a mat, a chair or a sturdy piece of furniture and a cushion (or a rolled up towel) if you are pre-natal.
Get ready for a challenging Core session with Jennifer today! All you need is a mat.
Wherever you are on your wellness journey, Jennifer's sessions are a very good place to start! Pre and Post Natal, Jennifer will offer you a lot of variations and modifications throughout your class, so you can move safely and effectively. Equipment needed: a mat or a towel and a chair or a stur...
