Love yourself and take care of your body with this Beginner & Pre/Post Natal Barre with Jennifer, focused on self-love. All you need is a mat and a chair, or a study piece of furniture. Pre and Post natal: grab a cushion to support your back!
New to barre or pre/post natal? You're in the right place! Listen to your body, focus on your breath and join our expert Jennifer for this 45 minutes of full-body barre! Equipment needed: a mat and a chair (or other sturdy piece of furniture).