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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Barre, Beginner & Pre/post Natal Barre, 45 minutes, Jennifer

Jennifer • 45m

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    Get ready to work your full body and feel fantastic! Equipment needed: a mat, a chair or a sturdy piece of furniture and a cushion (or a rolled up towel) if you are pre-natal.