New to barre or pre/post natal? You're in the right place! Listen to your body, focus on your breath and join our expert Jennifer for this 45 minutes of full-body barre! Equipment needed: a mat and a chair (or other sturdy piece of furniture).
Join Jennifer for a gentle total body 45-minute Barre session, perfect if you're new to Barre or if you are pregnant/post natal! Equipment needed: a mat, a chair (or other sturdy piece of furniture) and a cushion if you are pre-natal!