Your abs will be on fire after this 30-minute Core session with Jennifer! All you need is a mat on the floor.
Follow Jennifer as she takes you through 45-minute of Barre work, suitable for pre and post natal as well as those completely new to the discipline. Equipment needed: a chair or a sturdy piece of furniture and a mat on the floor.
Barre is fantastic to work your body all over! If you're new to this discipline, join Jennifer for this 45-minute session, also suitable if you are pre or post natal. It will completely transform your body! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
Get stronger and activate your core muscles from every angle with Jennifer and her Core 30 session today! All you need is a mat.
