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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

Jennifer • 43m

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    This is the right place to start if you are new to Barre, if you are pre/post natal... or if you simply feel like working out but taking things slowly. Join Jennifer on the mat, you'll also need a chair or a sturdy piece of furniture for stability during the standing poses.

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