Barre is fantastic to work your body all over! If you're new to this discipline, join Jennifer for this 45-minute session, also suitable if you are pre or post natal. It will completely transform your body! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
Get stronger and activate your core muscles from every angle with Jennifer and her Core 30 session today! All you need is a mat.
Designed for pre and post natal, or for those new to Barre, this 45-minute Barre session will make your body work from every angle. Join Jennifer for this fun workout, all you need is a mat and a chair or a sturdy piece of furniture.
Get ready to really work the front, side and back of your abdominal muscles with Jennifer and her 30-minute Core session today! All you need is a mat, and something to give you some extra support such as a rolled towel.
