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Watch this video and more on Silver Linings @Home

Watch this video and more on Silver Linings @Home

Barre, Beginner & Pre/Post Natal, 45 minutes, Jennifer

Jennifer • 44m

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  • Barre, Beginner & Pre/Post Natal, 45 ...

    Follow Jennifer as she takes you through 45-minute of Barre work, suitable for pre and post natal as well as those completely new to the discipline. Equipment needed: a chair or a sturdy piece of furniture and a mat on the floor.