Follow Jennifer as she takes you through 45-minute of Barre work, suitable for pre and post natal as well as those completely new to the discipline. Equipment needed: a chair or a sturdy piece of furniture and a mat on the floor.
Barre is fantastic to work your body all over! If you're new to this discipline, join Jennifer for this 45-minute session, also suitable if you are pre or post natal. It will completely transform your body! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
Designed for pre and post natal, or for those new to Barre, this 45-minute Barre session will make your body work from every angle. Join Jennifer for this fun workout, all you need is a mat and a chair or a sturdy piece of furniture.