Dear mums and mums-to-be, this is the perfect workout for you! Join Jennifer for this joyful 45-minute full-body Barre session, also ideal if you've never tried Barre before and are curious about this fantastic discipline! All you need is a mat and a chair.
Get ready for this 360 degrees workout focused on engaging every corner of your abdominal muscles!
Get ready for this dynamic Core 30 session, where Jennifer will show you how to work your entire torso: front to back, side to side. No special equipment needed, just a mat!
Improve your core strength with this 30-minute session by our Expert Jennifer! All you need is a mat
