Join Jennifer and Chrissy for this 30-minute guide on how to move safely and effectively during pregnancy! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
Move safely and effectively with Jennifer during her 45-minute Barre session, suitable for anybody! Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
Move safely and effectively with Jennifer and her 45-minute Barre workout. She will challenge your body in different ways, offering modifications for pre and post natal throughout the session. Equipment needed: a mat or a towel and a chair or a sturdy piece of furniture.
Feel toned and energised with Jennifer and her intense and dynamic 45-minute full-body Barre workout. Equipment needed: a chair or a sturdy piece of furniture and a mat or a towel.
